Y SPORTS PERFORMANCE PROGRAM
Improve Your Stats
Led by Austin King, the Y Sports Performance Program is a year-round training program designed to improve speed and agility, flexibility and core, while also focusing on weight training for the in-season and off-season.
Age: High School Athletes 14+
Contact Austin King at firstname.lastname@example.org to get your first week free!
You do not have to be a member to participate in this program.
Austin King is a certified ISSA Personal Trainer and holds a NSCA Strength and Conditioning Certification. For the past 6+ years he has been a Sports Performance Trainer for youth and collegiate athletes. Additionally, Austin played in the Los Angeles Dodgers organization for over 3 years.