Oxford YMCA


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Virtual Tour


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An adorable little girl in military camouflage happily saluting with an American flag in her left hand.  Isolated.

Memorial Day Special

No Joining Fee For Veterans
May 28, 2018

This Memorial Day we’re waiving the joining fee for any Veteran interested in becoming a member of the YMCA. Come to any of our Memphis & Mid-South locations on May 28th and show your Military ID to pay no joining fee (a value of up to $75) when signing up for a new YMCA Membership.

We thank you for your service!

 


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Memorial Day Hours

Remember & Honor

Monday, May 28th

Facility Hours: 8:00 a.m. – 5:00 p.m.

In honor of Memorial Day, YMCA of Memphis & the Mid-South branches will have abbreviated hours of 8:00 a.m. – 5:00 p.m. on Monday, May 28th. The Sweeney YMCA will be closed.

We hope you’ll take a moment to spend time with friends and family and remember the brave men and women who made the ultimate sacrifice in service to our nation.


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Burn It Up! Calorie Challenge

MAY 7th – June 4th

Burn 6000 Calories This May

This May we’re challenging YOU to burn 6000 calories in our latest workout challenge! Use your xID to track your calories with our Workout Tracking App or online. Complete the challenge to earn Y Swag!*

*Must register online or at the Welcome Center in your branch to be eligible for prize. Note: Wearable devices will not be used for tracking calories in this challenge.

To compete in the Burn It Up Challenge:

  1. REGISTER online or at the Welcome Center
  2. JOIN THE CHALLENGE in the app or online
  3. TRACK workouts/calories in the app or online

Workout Tracking Network App

Search for YMCA Memphis or Memphis Workout in your app store to find the app with white “Y” logo and purple background by Netpulse Inc. Download our free app to sign up for the challenge and start tracking!

applestore   googleplay

 


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Personal Training

Ages: 16 and up

Our Certified Personal Trainers are licensed YMCA professionals who want to help you meet your fitness goals. You will start to see and feel changes that will have a positive impact on how you feel about yourself, as well as increased energy.  Also, working with a personal trainer helps take the guesswork out of your exercise.

Cost:

Individual Training

1 session – $50
3 sessions $135
6 sessions $240
12 sessions $420
20 sessions $600 (20 sessions can be split into 2 payments)


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Massage

Swedish Therapeutic Massage

The most requested form of massage, used to relax and sooth sore muscles and reduce stress and tension. Also improves circulation and flexibility.
½ hour $30
1 hour $60

Hot Stone Massage

Benefit from this luxurious and relaxing massage combined with deep heat therapy. Smooth, polished Basalt Lava Stones are heated and incorporated into your massage.
½ hour $40
1 hour $70

Expectant Mother Massage

To relax the Mother-To-Be given with the aid of our pregnancy pillow that completely relaxes the mother and baby during massage. This is a great way to unwind and help relieve discomfort during your pregnancy. Doctor’s approval requested.
½ hour $35
1 hour $65

Massage Therapist Veda Wren
License
MS is LMT 0341
NCBTMB is 146308-00