This Memorial Day we’re waiving the joining fee for any Veteran interested in becoming a member of the YMCA. Come to any of our Memphis & Mid-South locations on May 28th and show your Military ID to pay no joining fee (a value of up to $75) when signing up for a new YMCA Membership.
We thank you for your service!
In honor of Memorial Day, YMCA of Memphis & the Mid-South branches will have abbreviated hours of 8:00 a.m. – 5:00 p.m. on Monday, May 28th. The Sweeney YMCA will be closed.
We hope you’ll take a moment to spend time with friends and family and remember the brave men and women who made the ultimate sacrifice in service to our nation.
This May we’re challenging YOU to burn 6000 calories in our latest workout challenge! Use your xID to track your calories with our Workout Tracking App or online. Complete the challenge to earn Y Swag!*
Search for YMCA Memphis or Memphis Workout in your app store to find the app with white “Y” logo and purple background by Netpulse Inc. Download our free app to sign up for the challenge and start tracking!
Ages: 16 and up
Our Certified Personal Trainers are licensed YMCA professionals who want to help you meet your fitness goals. You will start to see and feel changes that will have a positive impact on how you feel about yourself, as well as increased energy. Also, working with a personal trainer helps take the guesswork out of your exercise.
1 session – $50
3 sessions $135
6 sessions $240
12 sessions $420
20 sessions $600 (20 sessions can be split into 2 payments)
The most requested form of massage, used to relax and sooth sore muscles and reduce stress and tension. Also improves circulation and flexibility.
½ hour $30
1 hour $60
Benefit from this luxurious and relaxing massage combined with deep heat therapy. Smooth, polished Basalt Lava Stones are heated and incorporated into your massage.
½ hour $40
1 hour $70
To relax the Mother-To-Be given with the aid of our pregnancy pillow that completely relaxes the mother and baby during massage. This is a great way to unwind and help relieve discomfort during your pregnancy. Doctor’s approval requested.
½ hour $35
1 hour $65
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