Fogelman Downtown YMCA

Virtual Tour


An adorable little girl in military camouflage happily saluting with an American flag in her left hand.  Isolated.

Memorial Day Special

No Joining Fee For Veterans
May 28, 2018

This Memorial Day we’re waiving the joining fee for any Veteran interested in becoming a member of the YMCA. Come to any of our Memphis & Mid-South locations on May 28th and show your Military ID to pay no joining fee (a value of up to $75) when signing up for a new YMCA Membership.

We thank you for your service!

 


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Splash Into Summer

Group Swim Lessons

YMCA swim lessons are designed to help each participant learn how to swim better and be safe in and around the water. Our emphasis is on progression and building confidence. No matter age or ability, we have a class for everyone.

Days:
Monday – Thursday
Fee: $60 Members |  $100 Nonmembers

Time:
Preschool (Age 3-5) – 5:00 p.m. & 6:00 p.m.
School Age (Age 6-12) – 5:00 p.m. & 6:00 p.m.
Teen & Adult (Age 13+) – 7:00 p.m.

All classes are 8 lessons in 45 minute sessions.

Session Schedule

Summer Session 1: June 4 – June 14
Summer Session 2: June 18 – June 28
Summer Session 3: July 2 – July 12
Summer Session 4: July 16 – July 26
Summer Session 5: July 30 – August 9

Click here to view the 2018 summer swim lesson flyer.

For more information contact:
Madison Butler, Aquatics Director
901.527.9622
madison.butler@ymcamemphis.org


Four happy teenage kids holding American flag, standing behind it, isolated on white background

Memorial Day Hours

Remember & Honor

Monday, May 28th

Facility Hours: 8:00 a.m. – 5:00 p.m.

In honor of Memorial Day, YMCA of Memphis & the Mid-South branches will have abbreviated hours of 8:00 a.m. – 5:00 p.m. on Monday, May 28th. The Sweeney YMCA will be closed.

We hope you’ll take a moment to spend time with friends and family and remember the brave men and women who made the ultimate sacrifice in service to our nation.


burnitup

Burn It Up! Calorie Challenge

MAY 7th – June 4th

Burn 6000 Calories This May

This May we’re challenging YOU to burn 6000 calories in our latest workout challenge! Use your xID to track your calories with our Workout Tracking App or online. Complete the challenge to earn Y Swag!*

*Must register online or at the Welcome Center in your branch to be eligible for prize. Note: Wearable devices will not be used for tracking calories in this challenge.

To compete in the Burn It Up Challenge:

  1. REGISTER online or at the Welcome Center
  2. JOIN THE CHALLENGE in the app or online
  3. TRACK workouts/calories in the app or online

Workout Tracking Network App

Search for YMCA Memphis or Memphis Workout in your app store to find the app with white “Y” logo and purple background by Netpulse Inc. Download our free app to sign up for the challenge and start tracking!

applestore   googleplay

 


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LIVESTRONG® at the YMCA

TAKING ACTION. CHANGING ODDS.

LIVESTRONG® at the YMCA is a small-group program that helps adult cancer survivors reclaim their health and well-being following a cancer diagnosis. Through this program YMCAs are creating communities among cancer survivors and guiding them through safe physical activity, helping them build supportive relationships, and reducing stress – leading to an improved quality of life.

Upcoming Sessions:

Session 2: June 5 – August 23
Tuesdays/Thursdays – 8:00 a.m. – 9:15 a.m.

Session 3: July 9 – September 26
Mondays/Wednesdays – 1:00 p.m. – 2:15 p.m.

Session 4: August 20 – November 8
Mondays/Thursdays – 10:00 a.m. – 11:15 a.m.

Location: The YMCA at Schilling Farms
1185 Schilling Blvd. E, Collierville, TN 38017

Duration: 12 weeks

Cost: Free of Charge

The program consists of group exercise using cardio equipment and strength training machines, guest speakers, and more, all in a support group atmosphere. The program is open to the public and will be free of charge.

To become a part of this session participants need to be 18 years old and up. Participants with any type of cancer are welcome. They may be going through treatments or not — may even be long time cancer survivor that needs help getting back to their normal life.

Contact: Jaime Munz, jaime.munz@ymcamemphis.org or call 901-850-9622

 


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Men’s Bible Study

Group meets every Thursday morning from 6:30-7:30 a.m. Join us for a light breakfast and encouragement from God’s word. Bring your Bibles. This is an on-going group. Join at anytime.

Drop your prayer requests into our prayer box right inside the front door.

 


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Parking Decals Available

Come and get your decal to park in our private lot! Total cost is $60 for the year. Price will be prorated at time of purchase.

Visit the Welcome Desk to purchase.


Aqua Zumba® Memphis

Aqua Zumba®

New Classes

Aqua Zumba® is the new hit Latin dance/exercise routine that will not only help you reach your fitness goals, but make sure you have a great time doing so! Listen to world music while learning new dance moves from all around the world. This invigorating low impact program is easy on your joints.

Days/Times:
Wednesdays at 2:30 p.m. and Fridays at 6:45 p.m.

Ages: Appropriate for all ages and ability levels.

 


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Bring it Food Hub

The Y will partner with Bring It Food Hub to offer produce subscriptions. This is a weekly delivery of fresh local fruits and vegetables. The Fogelman Y will become a pick-up location for members who sign up for a subscription.

For more information, visit their website: www.bringitfoodhub.com or e-mail them at localfood@bringitfoodhub.com. Their phone number is 901-444-3055.


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TRX/Cardio Circuit

Ages: Adult

TRX Suspension Training was developed by the US Navy. Now you can get the same training in a small group setting under the supervision of an experienced trainer. The body weight exercises build power, strength, flexibility and balance.

Day & Time: Saturday, 10:30 am

Class size: 6

Signup at Welcome Center